Meal prep services

Meal preparation should feel supportive, not restrictive. Janays Kitchen offers a considered approach to weekly home cooking — designed for ease and balance with thoughtfully curated menus that make eating well feel effortless.

Each arrangement is tailored to the individual or household, shaped around lifestyle, preferences, and dietary needs. Meals are prepared focusing on food that stores well, reheats beautifully, and remains enjoyable throughout the week.

With over four years’ experience working with individuals and families across London, services are designed to fit seamlessly into everyday life. Whether you prefer in-home cooking or prepared meals delivered to your door, menus are always created in conversation, ensuring the food feels personal, considered, and right for you.

All services include bespoke menu curation, ingredient sourcing, cooking, careful packaging with reheating and storage guidance, and delivery. Pricing is tailored following an initial consultation, allowing the level of support to be shaped thoughtfully around each household.

To begin your inquiry, please complete the form below.


I’ll review your details and follow up with next steps. - you’ll then receive a short questionnaire to help tailor your meals.

How it works

  • Inquiry and questionnaire

Clients begin by getting in touch via the inquiry form and once I’ve reviewed your inquiry - I’ll then send over a short client questionnaire so I can tailor menus and pricing specifically to your needs.

My short questionnaire helps me understand your household, food preferences, dietary requirements and what you’re looking for from your chef service. I send it to prospective clients so I can get a clear picture of your needs before we chat, making our consultation more focused and helping me create a service that’s genuinely tailored to you.

  • Proposal, menu Curation & Custom Quote

Using the information provided in your questionnaire, I’ll put together a personalised proposal outlining how the service could work for you, alongside a sample menu tailored to your preferences, requirements and selected budget range. You’ll also receive a custom quote based on your household size, level of service and frequency required.

  • Optional consultation

If you’d like to discuss your proposal in more detail, we can arrange an optional consultation by phone or in person. This gives us an opportunity to talk through your requirements, answer any questions and refine the service before moving forward.

  • Sourcing & Preparation

Once your menu is confirmed, all ingredients are freshly sourced ahead of your scheduled cook day. Sauces, dressings and marinades are made in-house wherever possible, with your preferences and dietary requirements kept in mind throughout.

  • Cooking & Packaging

Your meals are freshly prepared on your chosen cook day and tailored to how you prefer them to be served and stored. Portioning and individual packaging are also available on request.

  • Service, delivery and clean up

Depending on your chosen service, meals are either prepared in your home, with the kitchen left clean and tidy afterwards, or prepared off-site and delivered to you by a dedicated private driver. Your meals arrive freshly prepared and ready to store, reheat and enjoy.

Please note - Delivery services will not be available until Feb 2027